Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

CoPilot, a digital training app that matches users with one-on-one remote fitness coaches, has raised $6.5 million in Series A-1 funding led by Jackson Square Ventures. The app, which has seen more ...

In the early days of the pandemic, people stuck at home caused a massive spike in demand for personal fitness equipment. And with that spike came the desire for virtual and in-person coaching.

Turning your phone into a personal fitness coach Link Copied! Whether they're monitoring your fitness and nutrition, or building a personal health file with sleep and activity data, smartphone ...

From smart cubes that track your every rep to AI coaches that adjust your training in real time, fitness technology in 2026 is all about personalization. These tools integrate with wearables, ...

Business Insider's Lee Chong Ming built a custom trainer app in a weekend. It replaced multiple tools and made him question ...

Google says Fitbit's AI Coach will offer improved sleep insights and use your medical records for more personalized advice. Anna Gragert Senior Editor, Health and Home Anna Gragert (she/her/hers) ...

As a certified personal trainer, I tested 16 wearables while training, running and swimming. Here are the best fitness trackers and watches in 2026.

From smart wearables to AI-driven training cubes, fitness tech is evolving to deliver hyper-personalized coaching. These tools analyze your form, adapt workouts in real time, and even integrate ...