New research shows performance depends more on aligned expectations than perfectionism.

The pressure to be high-achieving often feels like it is looming over us. Grades can have a huge impact on one’s self-worth and even future. Many feel imposter syndrome and that they need to be ...

We often think of perfectionism as a virtue; a kind of shorthand for high standards, a solid work ethic, and attention to detail. But in reality, perfectionism can be a paralyzing force — like sand ...

The happiness of perfectionists depends on whether their goals meet their supervisor's expectations, suggests the findings.

If you're among the 93% of people who struggle with perfectionism at work, new research suggests that your experience may ...

When you are a high achiever, you are often driven by an unyielding desire to achieve excellence. In professional fields, no one becomes a high achiever by mere happenstance; it takes passion and ...

It’s wonderful to have high standards. But, at some point, those high standards cross the line from a benefit to a hindrance. At that point, we stop saying you have high standards, and start calling ...

Perfectionism can feel like a badge of honor, but it’s often the thing holding you back. You might think aiming for “perfect” ...

People with obsessive-compulsive tendencies struggle when life feels chaotic. Yet embracing ambiguity can help us lead more ...

You’re probably under pressure at work. Work keeps getting faster, more urgent, and more demanding. And it’s natural to want to do your best. But striving to be perfect can wreak havoc on your mental ...

Toxic perfectionism took the joy from my art and got in the way of my dream career as an animator. I didn't want to fail or disappoint anyone, so I had to make my art perfect — an impossible goal.

Perfectionism is at the heart of many misunderstandings, causing us to fear revealing too much about ourselves and even ...