Many people believe it is difficult to get enough protein on a vegetarian diet. But nutrition experts say that with the right food combinations, reaching 70–80 grams of protein daily is completely ...

Nutritionist offers insight into the meals and ingredients that help her stay nourished and energised.

Experts warn that fake versions of paneer or mawa often contain starch, synthetic milk, or chemical additives that are ...

A doctor raised concerns after packaged paneer puffed up two weeks before its expiry date. This indicates spoilage even ...

A viral complaint about puffed paneer has left many shoppers wondering what causes sealed packets to swell. Here's what really triggers the bloating and how to tell if the paneer is still safe.

Given the current obsession with plant-based cooking, cheese might seem like a food in decline. But curd consumption has risen 19% in the past decade, according to recent data from the U.S. Department ...

Ahmedabad: Consumers in Ahmedabad may want to take a closer look at what is being served on their plates. Civic authorities have found that several re.

In view of the ongoing festive season and ahead of Holi, the Delhi government's Food Safety Department carried out an ...