How will you celebrate this season of holiness, dear readers? Drop me a line – I would really like to know for there are many traditions in our community and beyond. So much to celebrate. So much to ...

Traumatic events and experiences overwhelm our ability to cope and integrate our experience. Complex trauma is a specific type of trauma that involves multiple or repeated traumatic experiences, often ...

At Christmas, my husband and I try to focus on giving our kids experiences over gifts. In past years, we've gone on a Christmas cruise or taken day trips to holiday events in our area. They still get ...

Tessa Montague is a neuroscientist at the Zuckerman Mind Brain Behavior Institute of Columbia University, New York. Fifty minutes north of Manhattan by train lies Sing Sing Correctional Facility, a ...