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Your ‘brain break’ screen time is breaking your brain: Neurologist reveals the secret to true mental recovery
Scrolling through TikTok or binge-watching reels might feel like downtime, but your brain may disagree. Dr Wendy Suzuki, Professor of Neural Science and Psychology at New York University, has issued a ...
Long workdays often leave the mind feeling heavy, scattered, and slow. Emails blur together. Simple decisions take longer. Names and tasks slip away f.
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