Nutmeg is a popular spice in cuisines around the world. Used to flavor mashed potatoes, desserts, hot drinks and savory dishes, it is prized for its intense aroma and aromatic taste. But behind its ...

Medically reviewed by Sohaib Imtiaz, MD Nutmeg is a sweet spice commonly used in baking, along with clove, cinnamon, allspice, and pumpkin spice. While nutmeg may offer a variety of antioxidant, ...