We’ve all been there before: You’ve set your workout goals for the day and you feel pretty confident that you can hit them. Maybe your expectations are too high but you’re still determined to power ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

There’s no question that ever since “Lose Yourself,” Eminem has pumped out some of the most motivational songs in all of music. While not much can live up to the ferocity of the aforementioned ...

Sometimes you just need a little inspiration in your life, and what better way to get it than with a little music? Everyone has darker days, and many of us are lucky enough to have that best friend in ...

Undeniable truth: Life requires confidence. There’s no trendy hack for faking it and no pill can substitute for it. You have to believe way down in your bones that, yes, you can kick ass and succeed.

The power of the human spirit is as strong as we allow it to be. Finding hope when you're going through difficult times is one of the most important things you can do for yourself, and we all have ...

A good entrance song needs to have a solid opening, and this song ticks every box for that. Dimebag’s deft riffing provides the perfect way for a boxer or MMA fighter to make his way to the ring for a ...