Enter the best minimalist running shoes. The concept behind minimalist shoes for running is that they can help your ankles and feet get stronger, promoting overall lower body strength and stability.

Whether you’re curious about barefoot running for a more natural trail experience, or you’re a rare toe striker in search of shoes that better support your running style, you’re going to see the terms ...

Barefoot running and minimalist shoes offer less heel-cushioning. It is postulated that when an RFS runner changes from a traditional shoe to a minimalist shoe (or no shoe), landing on the heel will ...

More runners in the United States are rethinking their technique as barefoot running gains popularity for its impact on ...

Barefoot running does more than strengthen your body. It forces you to slow down, stay present, and reset your mind, creating ...

GRAND FORKS, N.D. -- For David Uhlir of Grand Forks, when it comes to running, less is more. And he is not alone. Uhlir is one of a growing group of area runners who are excited about more "natural" ...

As we've reported throughout the year, the white-hot phase of the minimalist running movement, when many runners went directly from conventional shoes to barely there models, is over. The advice to ...

As a kid in elementary school, I can remember lining up in phys ed with my classmates playing games. Simple running games - like racing to be the first to the other side of the gymnasium. No medals or ...

If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Izzy Baskette is a shopping writer for PEOPLE with five years of experience in digital media. She ...

Technology has improved the rate and delivery of communication and has made the daily activities of life more convenient, but have these luxuries come at the cost of simplicity? Running is one of the ...

With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.