For retirement, Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant ...

But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...

Discover 7 affordable Mediterranean retirement havens for 2025. From Spain to Turkey, enjoy luxury living on a budget with ...

DEAR MAYO CLINIC: I’ve read that following the Mediterranean diet is good for your heart, but I’m not quite sure why. If I decide to give it a try, how would I get started? ANSWER: Extensive research ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

The Mediterraean Diet features fruits, vegetables, whole grains, beans, nuts, olive oil and seafood. Dietitians say choosing Mediterranean diet staples such as apples, quinoa, sweet potatoes and ...

No salmon? No problem! Here’s how you can follow the Mediterranean diet, sans seafood.

I didn’t start playing golf because I wanted therapy. I started playing because it was fun. I liked being outside. I enjoyed the challenge. I loved hitting a good shot and laughing about the bad ones.

Tabarca, Spain (CNN) — Spain’s Mediterranean islands have come to represent an ideal of lifestyle and leisure. Chances are you’re familiar with the Balearic archipelago. Every year, millions flock ...

Cardiovascular disease remains the No. 1 cause of death in the U.S. Evidence suggests that elevated levels of triglycerides (fats) in the blood after meals, known as postprandial lipemia (PPL), is ...