Science has proven the benefits of meditation for mental, physical, and emotional health. Here's what you need to know.

Meditation is not about sitting cross-legged on some fancy meditation mat, keeping the spine erect and the body still. It is ...

Pre-pandemic studies indicated that more than 85% of individuals relapse and return to drug use within one year of treatment. With the convergence of a pandemic and an addiction epidemic, those ...

Meditation originated in Eastern traditions but is now practiced throughout the world as it can reduce stress, improve self-esteem, and enhance focus.

A new study published in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging has found that mindfulness meditation can reduce gaming cravings in individuals with internet gaming disorder.

Mindfulness meditation may help people struggling with concurrent depression and Internet gaming disorder, according to a study. Guang-Heng Dong and colleagues treated 59 people with depression and ...

A noninvasive device that delivers weak electrical currents to the brain may help those with multiple sclerosis cut back on ...

Vielight Inc. is dedicated to improving mental and physical wellness through advanced neurostimulation technologies. With a commitment to innovation and excellence, Vielight continues to lead the way ...

Samsung Biologics announced that it has designated the five-day period from September 22 to 26 as "Mindfulness Week" and will operate a variety of ...

Studies show that when it comes to silencing your mind, sound may be the most effective tool. Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, ...