Massage therapy is often seen as a great way to unwind and relax—but for many veterans in the Coastal Bend, it’s much more than that. It’s an essential part of their recovery and pain management ...

In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

In addition to exercise, eating well and getting plenty of sleep, massage can add to your wellness arsenal during stressful times. It has been shown to have many therapeutic benefits, including ...

INDIANAPOLIS (WISH) — As National Massage Therapy Week unfolds, wellness lifestyle contributor Sherry Mukasa Matemachani shares insights on how to enjoy the benefits of massage therapy affordably and ...

Massages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honored practice that can offer you an array of ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...

CLEVELAND — When I think of massages, I usually think of something you experience on a vacation or on a beach. But could it actually help with your wellness? According to Cleveland Clinic Licensed ...

Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...