5 Chair Exercises That Melt Lower Belly Fat Without Getting On the Floor After 45

Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

6 Daily Exercises To Melt Lower Belly Fat After 50

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

5 standing moves that flatten lower belly faster than floor exercises after 50

Fire up your core with 5 standing moves that target lower belly fat after 50. No floor work needed. Start today.

5 standing core exercises that target lower belly after 50

See how 5 standing moves flatten lower belly pooch after 50 by training your core, hips, and posture more effectively than planks.
AOL

3 Lower Abs Workouts To Develop All-Round Core Strength

It is, as everyone knows, really quite hard to get the type of six-pack you see on fitness models, and even harder to maintain it. It is, however, far easier to get a four-pack. If you regularly ...
Women's Health

The Best Lower Ab Workouts To Switch Up Your Routine ASAP, From A Trainer

It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and muscle tone you want in your lower abs. That’s a sign it’s time to switch up ...

Want flat stomach before New Year's Eve? Try these 5 belly-fat-burning exercises

Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations?With New Year's Eve ...
Women's Health

Traditional crunches won't transform your lower abs — but here's what does

It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and muscle tone you want in your lower abs. That’s a sign it’s time to switch up ...