Add Yahoo as a preferred source to see more of our stories on Google. The type of lignan found in flaxseeds and whole grains showed the highest association. It’s no secret that here at EatingWell, we ...

Lignans are plant-based compounds that, once ingested, are converted into enterolignans by gut bacteria. These enterolignans, particularly enterolactone, are believed to have protective effects ...

Please provide your email address to receive an email when new articles are posted on . Adherence to a plant-based, grain-rich diet was associated with reduced gout incidence. The cohort study may ...