Long before Peloton products, kettlebells and Pilates machines became a part of your workout arsenal, your go-to exercise equipment might have been nothing more than a basic jump rope. As kids, ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

Authorities in Queensland, Australia, are investigating a possible animal-cruelty case after reviewing footage that showed children skipping rope with a python. The video appears to have been deleted, ...

Every day at recess, Azhnay Williams practices her cartwheels. But the fourth-grader at Lancaster's Wharton Elementary School isn't turning head-over-heels in an ordinary way. She's flipping through a ...

Stay-at-home orders during the coronavirus pandemic have moved everything indoors, including pent-up energy. Who best to turn to for advice on keeping kids moving, inside and out, than an educator who ...

There was a time when kids spent summer evenings out on the sidewalk, practicing tricks with their jump ropes. With all the smartphones and video games in their lives today, they could use a reminder ...

For starters, doing a jump rope cardio workout improves coordination and boosts metabolism. “Jumping rope can be a great warmup and an effective cross-training workout for runners,” says James Bagley, ...