”Right, dude, you gotta keep it moving. K.I.M.” That was the advice I got years ago from a good friend who moonlights as my own personal psychiatrist. She was telling me what to do after a bad breakup ...

CHARLESTON, S.C. (WCIV) — If you’re looking for a way to get active and stay motivated, Charleston fitness coach Body by Brad is hosting a high-energy event this weekend. It’s called the “Keep It ...