Joe Rogan and martial arts icon Michael Jai White dive into unconventional training shortcuts that can transform your fighting skills. Photo by Alberto E. Rodriguez/Getty Images for Warner Bros.

On February 18, 2026, Michael Jai White appeared on episode 2456 of the "Joe Rogan Experience" podcast. During their conversation, White and Rogan discussed martial arts extensively. For example, ...

While most 58-year-olds move rapidly towards a sedentary lifestyle, Joe Rogan stands out from the crowd for his dedication to training. ‘The Joe Rogan Experience’ host delves into several activities, ...