Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart disease, liver disease, and cancer. Quitting alcohol can help prevent or ...

Clinicians call it autonomic rebound and systemic recalibration: physiological realities that make unsupervised quitting ...

When I gave up drinking, two years ago now, I never expected to be labelled a hopeless drunk. Still, that’s what you get for ...

After 16 months without alcohol, I've noticed some major changes to my body. However, there's also one thing nobody prepares ...

Recent scientific research shows that no amount of alcohol is good for you. And even though Americans are imbibing less than ...

A recent poll shows that Gen Z is drinking alcohol less than older generations, with many planning to stop drinking entirely. Changing social norms and the prioritization of wellness make it far more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re sober curious or have already quit the booze for good, it’s always inspiring to hear first ...

Drinking used to help Bella Falk, 46, get through bad dates. She decided to quit both booze and dating apps. She's happier making the most of what she has rather than worrying about what she doesn't.

Chrissy Teigen says she has quit alcohol again after becoming concerned she was drinking too much. She reveals the "quiet" signs that concerned her.