Vitamin B12 supplements offer no benefits for neurological or cognitive function in older people with moderate vitamin B12 deficiency, according to a new study published in the American Journal of ...

Vitamin B12 is needed for the development and function of nerve tissue and the brain, and for the formation of red blood cells and DNA. It is found in protein foods such as fish, meat, eggs and dairy, ...

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health. This ...

Can vitamin B12 deficiency be a sign of cancer? Learn the symptoms, risks, connection to cancer, treatments, and why this ...

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough – particularly if you are older. It may even put you at risk for ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. Everyone needs vitamin B12: It helps the body produce red blood cells and maintain healthy brain function, along with so many ...

Vitamin B12 is an essential nutrient that must be obtained through diet or a supplement. Having too little B12 can cause fatigue, anemia, and neurological problems. Vitamin deficiencies may sometimes ...

Vitamin B12 is found only in animal foods, but in good amounts. So unless you’re a vegan, chances are you’re getting plenty of it in your diet. Yet many older adults are deficient in the vitamin. Why?

Vitamin B12 supplements may help treat certain symptoms of kidney disease. They can assist in preventing anemia and may also treat vitamin B12 deficiencies, which are common in people with kidney ...

If you follow a Vegans or vegetarian diet, making sure you're getting enough vitamin B12 is vital. This organic compound plays many important roles in the body, from making DNA to maintaining the ...

Feeling extra fatigued lately? There are lots of reasons why you may not have the usual pep in your step—from overtraining to underfuelling to poor sleep habits that are hampering your recovery. But ...