HYROX has taken the fitness world by storm since its first event in 2018, and its combination of running and functional exercises is one of the ultimate tests of strength and stamina. The race format ...

Fitness enthusiasts are constantly on the lookout for new exercise regimes that will punish and stimulate. In one of the options among many, there is a newcomer to the fitness market, HYROX. It is ...

Hyrox, the new, high-energy workout touted by influencers across the globe, might look like the perfect addition to a January health kick. Look a bit closer, and beneath the glowing selfies and ...

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Runners are going for it. Former Crossfitters think it is the perfect challenge. It’s a content gold mine for fitfluencers and is on top of every fitness enthusiast’s to-do list. Even casual fitness ...

Hyrox is a fitness race designed around eight 1km runs—each paired with a strength or conditioning station. After every run, competitors complete a set number of reps or a set distance of exercises ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. A few years ago, if ...

It seems everyone in our friendship circles (and on our TikTok FYPs) has gone fitness challenge mad lately. From triathlons, to half marathons, Sunday morning hangovers have been replaced with a quick ...

The speakers are shaking, the start tunnel is glowing red, and in front of you are eight runs and eight brutal workout stations. You’ll push sleds, row, ski, lunge and wall-ball your way to the finish ...

We know we like running, and we know we really should be doing strength and conditioning too, so why not combine it all in a way that’s fun? Hyrox, the German full-body fitness race that has blown up ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...