5 things to watch and a prediction for Week 17
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Understanding the different types of exercises and how to incorporate them into your weekly routine can help you start exercising. Some tips, such as joining a fitness class or doing mini-workouts, ...
Norovirus can spread easily. Someone who was sick with the virus can spread it up to two weeks after feeling better.
Just got a new Apple Watch? Here's how to set it up and pair it with your iPhone in a handful of quick and easy steps.
Some habits, including practicing mindfulness and creating physical distance, can help you let go of an emotionally painful experience. Talking with a mental health professional can also help. It’s a ...
You can upload a video to YouTube on the website or using the mobile app. For everyone to see the video you're uploading, set its visibility to Public. Make sure you own the rights to publish the ...
Soak 12 dates (preferably Medjool) in a bowl of warm water for 10 minutes. Once the dates have softened, remove the pits. Add ...
Have you heard of Canva? It's a graphic design platform lets you create everything from Instagram posts to business logos, for absolutely no cost. Using it is simple and painless thanks to all the ...
Do you have a sense of purpose? For decades, psychologists have studied how long-term, meaningful goals develop over the span of our lives. The goals that foster a sense of purpose are ones that ...
We’ve all fallen into the trap of trying to do too much at once – a bad habit we like to call “multitasking.” We sit at our desks with the intention of getting on with an important project but decide ...
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