I remember it so vividly. I was walking out of Grand Central Station when I noticed a text from my mom telling me to call her back. My stomach dropped. I just had a bad feeling. I called her back and ...
Paul Osincup, a humor strategist and author of “The Humor Habit,” joins TODAY with life lessons to add humor into your daily life, not take yourself so seriously and rewrite your brain to stress less ...
Let's face it, work can be stressful at times, and it's important to find ways to manage that stress. But who says work can't be fun too? Here are some tips on how you can manage stress and have fun ...
Michelle Pfeiffer anchors this holiday comedy as a mother navigating family chaos and unrecognized effort. While the story has uneven pacing and subplots, it offers relatable moments of frustration, ...
Although stress often feels inevitable and may seem like a natural response to pressure, chronic stress can have a significant impact on our bodies. From aching joints to mental fog, inflammation, ...
This week’s column is the second one to address D.M.’s concern about the impact of stress and ways to manage it. We know that long-term stress is a problem particularly when the biological stress ...
Humor, and its resultant laughter, can help us relieve stress in even the most stressful times. Now, I’m not saying you have to have gallows humor like my twisted family, but using humor to reject, ...