AND LET YOUR LOVED ONES KNOW HOW TO SUPPORT YOUR JOURNEY. HELPING OUR KIDS DEAL WITH ANXIETY WHEN WE ARE FEELING ANXIOUS AS WELL. THAT CAN BE A BIG CHALLENGE FOR MANY PARENTS. HERE WITH ADVICE IS ...

As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, that might surprise you. But anxiety among children is extremely common and affects almost all children, to varying ...

Storybooks To Help Children Navigate Anxiety, Plus Resources For Parents. What if a storybook could help parents manage their ...

If you find yourself worrying that your child with allergies will have an anaphylactic reaction every time they leave the house, you’re not alone. Research shows that parents who have children with ...

If you’ve ever felt anxious before delivering a speech, taking a test or performing on stage, you’re not alone. Most people feel anxious on occasion and it can actually be a good thing. Evolutionarily ...

Dr. Meredith Elkins – faculty at Harvard Medical School and the co-program director of the McLean Anxiety Mastery Program at McLean Hospital in Boston, MA and author of the forthcoming book PARENTING ...

Why are we sending teens into daily life unprepared to cope with stress, psychiatric mental health nurse practitioner Alysha ...

Parents are concerned about children's anxiety, restlessness, and screen dependence, often manifesting as irritability or ...

Kids have big feelings and sometimes they express them in pretty big and disruptive ways. How can we help when our child is grappling with something but doesn’t have the words to describe the problem?

The first few days of school can spark excitement and anticipation for kids: they look forward to seeing friends, learning something new or getting back to sports and clubs. But for many students, ...

Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially for young people. Many worry about what the future holds, and a daily grind of climate ...