Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

Back-to-school time can stimulate anxiety in kids and parents. There is a lot of pressure and expectation about starting a new school year. What can you do about this? How can you help your kids while ...

Mental Health Services for Clark & Madison Counties (MHS) is reminding people about mental health wellness, suicide ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

Whether you deal with anxiety regularly or sporadically, the idea that a supplement could bring some relief sounds pretty appealing. So the rumor that magnesium could potentially be effective for ...

This post was originally published by Parenting Translator. Sign up for the newsletter and follow Parenting Translator on Instagram. Anxiety disorders are the most common mental health concern in ...

As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, that might surprise you. But anxiety among children is extremely common and affects almost all children, to varying ...

On her first full day of preschool, Alexander Lane's 3-year-old daughter stayed in the car for an hour at drop-off because she didn't want to go inside. On the second day, she entered class in tears.

Anxiety is a way we humans have evolved to protect ourselves. In threatening situations, our brains release a string of responses that result in rapid heart rate, sweating, trembling, hyperventilating ...

AI anxiety is not irrational but deeply logical, Morra Aarons-Mele writes. Our nervous system is designed to react to perceived threats and it can help to understand these three main ones ...