For many who menstruate, the arrival of their period often brings an unwelcome pause to fitness routines. The familiar symptoms—cramps, fatigue, bloating—can make even getting out of bed feel like a ...

To make your period come faster, take your placebo birth control pills earlier, try having sex, or relieve stress.

Even if you’re not relying on a trusty cycle tracker, everyone has their sure-fire signs that their period is about to begin. Maybe you get a breakout or start to feel more sensitive. Me? I start to ...

Discover whether being sick can delay your period, depending on the type and duration of your condition. An OB/GYN gives prevention tips. Unless you’re trying to get pregnant, a late period can be, ...

One of the helpful benefits of exercise is it can reduce menstrual cramps. But sometimes, it has the opposite effect. If you experience menstrual-like cramping during exercise and wonder why you get ...

Explore whether being sick can delay your period and learn about other things that can cause an irregular menstrual cycle. Unless you’re trying to get pregnant, a late period can be, well, pretty ...