One of the simplest and best things you can do for your health is to drink more water. Here's why water is so important, and how you can drink more. Your body is made up of about 60% water, and every ...

Water is essential to human life — it makes up about 60–70% of body weight, maintains temperature, aids digestion, and helps ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even help you shed unwanted pounds, too. While it’s no magic bullet, drinking more ...

Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. One recent weekend, I didn’t drink ...