While Western medicine is essential for maintaining good health, complementary holistic and energy healing practices have been gaining a lot of traction in recent years. And when used in combination ...

Living with a newly diagnosed chronic illness at 16, I struggled to navigate how best to manage the debilitating symptoms I was experiencing. I endured significant stress, unknowingly manifesting as ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

My hands are hovering inches above her abdomen when her body spontaneously spasms. The woman is flat on her back on a massage table and the sunlight streaming through the window casts us in a glow ...

What is Reiki? And how do you pronounce it? According to the International Center for Reiki Training, Reiki, pronounced ray-KEE, is a Japanese technique for stress reduction and relaxation that also ...

Exploring holistic therapies can yield some interesting findings and benefits. I have been a Reiki practitioner since 1997. At the time, there were probably only 3 or 4 books written on the topic ...