As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...

SIOUX FALLS, S.D. (KELO) — Boxing is a big part of 23-year-old Donarie Nuñez’s life. “Really, I can’t see myself without boxing. I always get emotional talking about it because this is like all I know ...

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Boxing might be best known for uppercuts and knockout punches, but in one Tulsa gym, it’s also a way to build strength, boost mental health, and create community, especially for people living with ...

George Kambosos Jr. is making his super lightweight fighting debut this Saturday, when he'll battle Jake Wyllie in Sydney's Qudos Bank Arena. The match is also Kambosos' first on his home turf in ...

Jacksonville Jaguars defensive coordinator Anthony Campanile uses boxing clips with his players to emphasize technique, ...