Developing a healthy bond with your kids is the goal of any parent. Not only does it impact their relationship with you (their primary caregiver), it also will impact their future relationships–with ...

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

Attachment styles and their roles in our relationships have become widely discussed in psychological research and personal growth journeys. This growing interest makes perfect sense: How we attach to ...

As a therapist and a mom of three, nothing matters more to me than giving my children a secure attachment experience with me. I want them to feel loved, supported, seen, empowered, and resilient. I'm ...

Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

Recent psychological research has transformed our understanding of human relationships, revealing how early childhood experiences shape our ability to form and maintain meaningful connections ...

Science finds that one key to satisfaction in a relationship is feeling understood and supported. But in these uncertain times, when many of us are facing a lot of individual stress and anxiety, being ...

When it comes to leadership, we tend to focus on developing external skills: how well we communicate, delegate, and inspire others. However, what if the key to understanding your leadership strengths ...

An attachment style is not a life sentence, it is simply a model through which to understand your relationship dynamics. And it is subject to change. A 2023 review article published in Social and ...

A secure attachment helps children feel confident and safe as they explore the world. Children with secure attachment are better at handling emotions and developing strong friendships. Building a ...