WASHINGTON - For many people holiday shopping starts long before Black Friday. Deals pop up earlier each year, inboxes fill ...

While bubble baths and spa treatments are nice ways to practice self-care, there are other ways to calm your nervous system.

Our lives are filled with stress. Family responsibilities, work and bills can be a source of stress for practically anyone, ...

Rula reports that holiday financial stress affects many, with tips for management including budgeting, seeking support, and ...

Mental health experts share tips for managing grief, family conflict, finances and workplace stress during the holidays, plus ...

The holiday season causes some to feel particularly overwhelmed, and learning how to manage stress — irrespective of season — is important to one’s overall health.

This holiday season, financial stress is weighing more heavily on many families amid ongoing economic uncertainty. According to Crisis Text Line’s research, conversations related to financial stress ...

Coping with holiday stress is crucial. Expert Kelley Breidigan stresses the importance of support systems, planning and ...

It’s that time of year again, and the holiday season is in full swing. Holiday blues can include feelings of depression ...

It has happened to all of us before. We walk into a family gathering and rather than saying hello, our child darts the other ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...