If you’ve been feeling a little low in more than one aspect of life, you’re not alone, and chances are you’re not going crazy, either. You may be experiencing the symptoms of low testosterone.

In practice, Will’s increased T levels have seen his performance in the gym improve massively. Over 28 days he added 10kg to his bench press and 20kg to his back squat. More importantly, though, his ...

Add Yahoo as a preferred source to see more of our stories on Google. Reeder explains that testosterone is far more involved than you would first think -- it plays are part in everything from muscle ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

Overhead view of protein-rich foods including red meat, salmon, cheese and a wide range of fruits and vegetables. If your T levels are low, there are a few ways to give them a lift. Testosterone ...

WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and mental health. Exercise may also play a role in your testosterone levels—which effects muscle growth ...

Certain health conditions can make it difficult for some men to have normal levels of testosterone. Low testosterone levels, also known as hypogonadism, can affect a person’s life, can cause different ...

If you’re interested in maintaining your hormonal levels, you might wonder if there are certain foods that lower testosterone. After all, testosterone naturally decreases with age, so it’s ...