The holiday season is seen by many as the most wonderful time of the year. But for others, it can be one of the har ...

Mental health experts share tips for managing grief, family conflict, finances and workplace stress during the holidays, plus ...

The holidays might look cozy and magical on the outside, but for many teens, the season brings a complicated mix of emotions: ...

The holidays can create stress for many people through various sources including finances, relationships and busy schedules.

Tis the season of dark nights and merry expectations and perhaps unsurprisingly, a notable spike in stressors. While stress is often associated with psychological strain, it actually affects the whole ...

Discover how blending two ancient practices, Stoicism and mindfulness, can help you stay steady, grounded, and clear through ...

Mental Health Services for Clark & Madison Counties (MHS) is reminding people about mental health wellness, suicide ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

One easy item for your list: Don’t attempt a “perfect” holiday, Feliciano said. You can’t solve decades’ worth of family ...