Green tea stood out for its impact on heart health. Studies found it may help lower blood pressure and improve cholesterol ...

Both teas come from the same plant, but the way they’re processed—and how they affect your body—makes them surprisingly ...

Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

YOU can’t beat a steaming hot cup of tea first thing in the morning. Not only does the brew soothe and perk you up, it’s also ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...

Drinking tea supports heart health, metabolism, immunity, and longevity, but how and when you drink it matters. Experts ...

Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...

Boba tea—a Taiwanese drink that consists of milk, tea and balls of tapioca—is all the rage right now. And yes, it is texturally exciting and downright delicious…but is boba tea healthy? As much as we ...