Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Researchers are investigating whether the drug could be used in mainstream medicine—with and without its hallucinatory ...

Health anxiety can be a “financial nightmare,” says ER doctor Joe Whittington. Before she leaves for work in the morning, Peyton Lynas needs to check her vital signs three to four times to feel safe ...

The heart medication can ease physical symptoms of panic, making them popular for job interviews, public speaking events and ...

People with health anxiety hold dysfunctional beliefs about health and illness. These are known as core beliefs. Core beliefs typically originate early in life through personally significant life ...

There are several ways a person can reduce anxiety before a doctor’s appointment. These include taking a friend or family member with them, practicing anxiety-reducing techniques, and more. A person ...

The Numbers Tell a Frightening Story The statistics are sobering and reveal just how widespread travel health anxiety has become. In a recent survey of more than 4,000 travel insurance customers, 64% ...

Evidence-based resources plus recommended storybooks can help parents and caregivers support children to build early skills ...

Scientists reveal a strong gut-brain link impacting children's mental health. Gut microbes produce mood-regulating chemicals. Modern diets can disrupt gut balance, leading to irritability and mood ...

People with health anxiety tend to engage in cognitive distortions or thinking errors when it comes to health-related situations. It can be helpful to learn to ...

I kept my head low; my breath was sticky and sour as I inhaled the paper mask. I looked around, that hospital blue. I could colour match it in my sleep. The doctor was kind, reassuring, as she told me ...