One surefire way to improve your pushup game is by trying the hand-release pushup. This variation on the phys. ed. classic will target a lot of the same muscles used in a standard pushup—shoulders, ...

I'm not the biggest fan of upper-body workouts, i.e. push-ups, but I do know that that I've got to do them if I want to have a strong upper body. I don't have the desire to do 50 push-ups first thing ...

Age Restriction: Applications for this record title will only be accepted if the applicant is 16 years of age or over. The most hand release push ups with the thumbs in one minute is 44, and was ...

Oregon Army National Guard soldier Maj. Tommy Vu set a world record for the most hand release pushups completed in one hour at West Coast Strength gym in West Salem, Ore., on Friday. Hand-release ...