Gout is a form of arthritis that causes joint inflammation, most commonly in your big toe. When you live with an inflammatory condition like gout, what you eat matters. Thats because your diet can ...

Cashews are a rich source of protein, monounsaturated fats, and nutrients, such as copper, iron, magnesium, and zinc, according to the U.S. Department of Agriculture (USDA). Cashews are also low in ...