Seeyade Gizachew wants to prepare young people for the future. In her current role as a health justice coordinator for RYSE Youth Center in Richmond, California, and a graduate student at UC Berkeley, ...

You’ve tried to move forward, but you’re stuck. The past still shows up – through memories that surface when you least expect them, sleepless nights, and tension in your body that never quite fades.

We face so many challenges in life and at times navigating through those challenges can feel like all things are against us. We feel defeated & nothing feels good, we feel alone, helpless and hopeless ...