Garlic has science-backed heart health benefits. Find out what they are and which type of garlic to consume for improving ...

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Benefits of Garlic: According to Acharya Balkrishna, garlic is extremely beneficial for the heart, joints, and immunity. When consumed properly, it helps lower cholesterol, blood pressure and prevents ...

What is garlic good for? Not only does garlic improve the flavor of a range of dishes, but it can also improve your health. This humble allium contains a range of compounds with potentially ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Honey and honey have been used for centuries in traditional medicine. Research shows they may help in reducing health issues, ...

With the arrival of winter, it becomes important to make changes in eating habits. In this season, ingredients available in ...

Garlic (Allium sativum) is a common cooking ingredient that possesses some health benefits. Throughout history people have used garlic to prevent and treat a variety of conditions and diseases. Garlic ...