Stop "finding" yourself and start creating your future self. Executive coach Lucy Paulise shares 5 pillars to align your ...

The sense of self people develop is based on a cohesive tracing from the past to the present. New research shows the value of ...

It’s June, which means we’re officially deep enough into 2025 to have abandoned most of our New Year’s resolutions. If you’re feeling behind on your goals—or like you’ve somehow already lost the ...

Future You aims to guide young people to better choices through chats with an AI version of themselves at 60. Do you ever wish you could talk to your older self? With ...

Your brain is wired to treat your future self like a stranger. Once you understand that, you can stop making choices you'll ...

When asked why he didn’t begin writing novels until his 30s, the celebrated Czech author Milan Kundera said he didn’t have the requisite experience when he was younger. “This jerk that I was, I wouldn ...

One of the less studied elements of our holistic health, in this day and age, has to do with emotional intelligence. But AI may be changing that somewhat. In a sense, because we understand the dangers ...

Who is your future self? It’s easy to imagine them as a different person than you. You might have a clear picture of who you want to become. Or think you do. Either way, the classic interview question ...

Forbes contributors publish independent expert analyses and insights. Host of the Retire Sooner podcast and CFP™ practitioner. Taking time for self-reflection can help individuals envision a future ...