Selenium acts as a powerful antioxidant in the body. It's a key component of special proteins that help the body make enzymes ...
Health on MSN
16 Foods With More Calcium Than a Glass of Milk
Medically reviewed by Allison Herries, RDN Calcium is essential for maintaining strong bones and teeth and regulating nerve function.A cup of dairy milk provides 306 milligrams of calcium, nearly 25% ...
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