One of the most common questions I hear from patients is related to the management and care of a cast or splint. Given the fact that people who wear a cast or splint may have put up with it for four ...
Casts are supportive devices used to help keep an injured bone in place while it heals. Splints, sometimes called half casts, are a less supportive, less restrictive version of a cast. Casts and ...
Also known as medial tibial stress syndrome, shin splints can be painful and disrupt training regimes. However, they are not a serious condition and may be alleviated with some simple home remedies.
Shin splints are a type of injury caused by overuse and stress. Foot, ankle, and shin stretches can help improve movement, which may help prevent shin splints. Shin splints are a throbbing pain along ...