If the thought of boarding a plane sends you into a full-blown panic, you’re in good company. Thankfully, this excerpt from the new book How to Win at Travel by Brian Kelly (aka The Points Guy) ...

Flying can feel scary, particularly in light of recent incidents where passengers were injured during episodes of severe turbulence. There are ways though, to conquer a fear of flying, even when ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. When ...

Gina Moffa’s fear of flying took off early. When she was 10, her mother—overwhelmed by bad turbulence on a flight to Italy—clambered to the emergency exit and tried to get out of the plane. A fellow ...

Simple, science-backed techniques can help you overcome your sky-high anxiety.

Fear of flying, also known as aerophobia, is pretty common. “About 13% of the population has an extreme fear of flying, and about 3.5% of people fear flying to the point of having a full-blown ...

It's easy to imagine that travelers may experience a sudden fear of flying following high-profile news of a plane crash or aircraft malfunction. In the US, Google searches for “fear of flying plane ...

Fear of flying affects more than 25 million Americans. If you are among them, these tools and expert tips could help make your next plane ride easier. By Lisa McCarty More than 25 million Americans ...

The most formidable barrier a person faces when trying to overcome fear of flying is the belief that nothing will work. How does this belief develop? Most profession advice offered to anxious fliers ...

I hate to fly. I work myself up into a nervous wreck when I step on a plane. I can't relax during the entire flight. What can I do to calm myself down? First, let's define fear of flying. I argue that ...