When I decided to try The Fast 800 diet plan, it was January. A new year was upon us and with it came the plethora of adverts promising a ‘new year, new you.’ For the most part, I ignore these. I ...

Michael Mosley is the man who popularised The Fast 800, whereby dieters are required to consume 800 quality calories per day for a minimum of two and a maximum of 12 weeks. Michael explained: "It ...

It really happened! I was sitting at the desk where I am now, and I stood up. I was rummaging through the books at the back of the shelves and there was just this loud clunk,” says Dr Clare Bailey ...