Blinking exercises are preplanned, where you make a conscious effort to blink your eyes. They may help with dry eye disease. Dry eye is a common condition where your eyes don’t have enough tears to ...

It has become very common to experience eye strain owing to long hours of screen time that we spend at work and play, cutting through the age groups. Easy yoga-based eye exercises can soothe tired eye ...

Blinking is a reflex, which means your body does it automatically. You can also make yourself blink when you want to. Excessive blinking is when you blink more than you want to. A number of things can ...

An Aston University optometrist, Professor James Wolffsohn, has determined an optimum blinking exercise routine for people suffering with dry eye disease, and has developed a new app, MyDryEye, to ...

Dry eye disease is a common condition affecting one-third of the adult population and one-in-five children Professor James Wolffsohn researched the most effective blinking exercises to reduce ...

Blink frequency of 20 blinks per minute improves tear meniscus height and tear break-up time in dry eye patients. The study involved 45 participants aged 14 to 35, using eye-tracking glasses to ...