To your family, friends and coworkers, you might appear as if you have it all together. You perform well at your job, your kids look happy and healthy, and your household seems like it’s running ...
Verywell Mind on MSN
Therapists Explain Why Depression and Anxiety Often Overlap—and How To Cope
Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.
From overactive fear circuits to gut–brain disruptions, neurologists unpack the science behind anxiety and why understanding ...
Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...
If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...
“What are you going to be for Halloween this year?” “Anxiety.” It’s not the answer you might expect, but it’s a top Halloween costume choice after this summer's release of Inside Out 2, the follow-up ...
SAN ANTONIO — Patients with cancer who were given an appointment with a medical physicist to explain radiotherapy before they started this treatment showed lower levels of anxiety and expressed ...
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