New research helps explain why some people develop muscle pain while taking statins—and what that could mean for future treatments.

Though many people experience muscle twitching, it's often incorrectly identified as a muscle spasm. While both are involuntary contractions of a muscle, muscle spasms and muscle twitching aren't ...

Ever noticed that your muscles feel more sore when it's cold? There's a reason for that. Experts explain why and how to fix it.

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

I share my real experience with the GOMAD (Gallon of Milk a Day) diet and how it impacted muscle growth, recovery, and ...

Older adults experience less muscle soreness following exercise according to research which overturns the widespread belief that aging muscles are less resilient. Younger adults were categorized as ...

Older adults experience less muscle soreness following exercise according to research which overturns the widespread belief that aging muscles are less resilient. The study entitled "Advancing age is ...

Add Yahoo as a preferred source to see more of our stories on Google. Though many people experience muscle twitching, it's often incorrectly identified as a muscle spasm. While both are involuntary ...