The journey of losing weight is tough on the mental health of people, as many of us suffer from weight insecurities due to societal constructs. The overall lifestyle dictates how effective the weight ...

The gym can be a hotbed for questionable behavior, from improper spotting techniques and downright scary lifting fails. Exercise scientist Mike Israetel recently shared his thoughts on some of the ...

Sweat, struggle, and pure hilarity! This fitness fail compilation is packed with epic workout blunders that'll keep you laughing!