The Healthy @Reader's Digest on MSN

11 causes of pain on the outer side of your foot

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...
Runner's World

These Hip-Strengthening Exercises Helped Me Address Running-Related Injuries Ahead of Race Day

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...