In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...

One in four Americans believe in the power of manifestation and use positive affirmations daily, according to new research.

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

BOSTON - Could doing daily affirmations boost your mental health? A new study out of California says yes. A team of researchers at the University of California Berkeley taught 135 undergraduates how ...

When Sarah Nordin received a video of her 5-year-old son, Cohen, reciting affirmations before school one morning, it made her "so emotional." It was sent to her by Cohen's nanny, Eva Abfalter. "I didn ...

Yes, you read that right. The renowned singer's holistic beauty and skin care brand, Keys Soulcare, has recently partnered with Amazon Alexa to make your manifesting goals even easier. The new custom ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.