Reviewed by Alicia Bigelow, ND Key Takeaways Reiki is a Japanese energy healing practice rooted in the principle of ‘ki’ or ...

Growing up, I competed year-round in wrestling, a very intense combat sport. It provided many physical and mental benefits that I still utilize today. However, the grueling nature of the sport took a ...

The soothing sound of a gong echoed through the breeze as birds sang on a sunny Wednesday evening at a small park in the east side of Pilsen. Dozens lay on the ground, eyes closed and hearts open to a ...

A randomized trial of adults with symptomatic knee osteoarthritis has found that a 12-week online yoga program improved knee function in participants. However, the program did not significantly ...

If a person has chronic knee pain, yoga practice may help. The knee is the largest joint in the body. It is extremely complex and one of the keys to mobility. It is also prone to deterioration and ...

I didn’t know what to expect when I entered room 327. All I knew was that I was there, at that Residence Inn in Goleta, for an “energy healing” from a woman I knew close to nothing about. Energy ...

The practice of energy healing has been around for centuries in cultures all over the world and has recently been picking up steam in the United States. Advocates for energy healing claim it comes ...

We've often highlighted the numerous benefits of yoga, a discipline that is perfectly designed for today's fast-paced world, helping you slow down and connect your body and mind. Yoga helps with ...

In this epic but sprightly history, journalist and critic Pinkham (Black Square) explores the central role forests have played in the Russian cultural imagination. Noting that Continue reading » True ...

Netflix's The Goop Lab dedicated an episode to "energy healing" as a treatment for pain and emotional trauma -- here's what research has to say about that. Imagine that you could get a full release of ...

With the COVID-19 pandemic forcing many to stay home, a lot of “normal” life went online. From work to fitness to social life, much of the world now relies on online platforms to stay connected. It’s ...