These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Tingling, numbness, stiffness, and sharp pain in the dominant hand (and elbow) is common among frequent users of hand tools. But those problem are both preventable and, if you get them, treatable in ...

Elbow or forearm pain is a common problem for golfers. In fact, elbow pain is the most frequent upper limb complaint among amateur golfers. Although multiple causes of elbow pain exist, "epicondylitis ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...

Fractured elbow. If one of your arm bones breaks at the elbow, you have a fracture. Usually, this happens with a sudden blow, as you might get in a contact sport or a car accident. And don’t be fooled ...

One of the many overused injuries in sports is commonly called “tennis elbow” or “golf elbow”. Tennis elbow expresses itself with intense pain on the inside of your elbow joint. Golf elbow is when you ...

There are several possible causes of left elbow pain. These range from injuries and overuse to inflammatory and degenerative conditions. Treatment for left arm elbow pain depends on the cause. The ...

Tennis elbow pain worsens on exertion and may begin to affect daily activities gradually (Picture Credit: Pexels) Lateral epicondylitis, also known as tennis elbow, refers to an injury that inclines ...